Online Therapy for Women in Doral, Florida
For women who are used to taking care of everyone else but feel anxious, overwhelmed, or emotionally exhausted underneath.
Online therapy is available to clients in Doral and throughout Florida.
When You’re Holding It All Together, But It Feels Heavy:
Many of the women I work with in Doral are capable, responsible, and used to carrying a lot. From the outside, they may seem like they’re managing everything. Internally, they feel stretched thin.
You may be:
Constantly anticipating what could go wrong
Balancing work, relationships, and family while feeling emotionally depleted
Saying yes out of obligation when you really want to say no
Feeling disconnected from yourself even while staying busy
Navigating infertility or pregnancy loss while trying to keep up with everyday responsibilities
You may be getting through your days while recognizing that something needs attention.
Therapy gives you space to slow down, understand what’s been weighing on you, and begin exploring what you need.
Why It’s Like to Work with Me…
I’m Dr. Ana Baratta, a bilingual therapist helping women in Florida navigate anxiety, people-pleasing, developmental and relational trauma, infertility, and pregnancy loss.
With more than 27 years of clinical and educational experience across El Salvador and the United States, I bring an understanding of how culture, family expectations, faith, and identity can influence how women relate to themselves and to the people around them.
My approach is warm, direct, and collaborative. Think of therapy this way: you’re in the driver’s seat. You’re the expert on your life. I’m in the passenger seat, helping you understand patterns, make room for difficult emotions, and explore different ways of responding.
I’ll respect your pace while also being willing to gently challenge patterns we notice together, especially when people-pleasing, avoidance, difficulty setting boundaries, or feeling responsible for other people’s emotions keep showing up.
Online therapy is available to clients in Doral and throughout Florida, with sessions offered in English and Spanish.
Therapy Specialties for Florida Residents
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My style is warm, steady, and trauma-informed. We focus on understanding the patterns that formed for good reasons—and gently shifting what no longer serves you.
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Anxiety can show up as racing thoughts, physical tension, irritability, or difficulty sleeping. In anxiety therapy, we focus on calming your nervous system and understanding the deeper patterns that keep worry and overthinking active.
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People-pleasing often begins as a way to maintain connection and avoid conflict. Over time, it can lead to exhaustion, resentment, and difficulty recognizing your own needs.
In people-pleasing therapy, we explore where this pattern developed and build the confidence to set boundaries without overwhelming guilt.
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Early relational experiences shape how you respond to stress and connection today. Trauma-informed therapy and EMDR help process unresolved relational wounds so they no longer drive anxiety, self-doubt, or over-functioning.
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Pregnancy loss can bring grief that feels isolating and difficult to explain. Therapy provides a compassionate space to process sadness, fear, and uncertainty — without pressure to move on before you are ready.
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Infertility often creates ongoing emotional strain and uncertainty. Therapy supports you through cycles of waiting, medical appointments, and complex emotions, while helping you build steadiness during an unpredictable season.
Therapy Services in Doral, Florida
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Therapy (Telehealth)
If you’re the one who “keeps it together” but feels anxious, drained, or stuck in overthinking and people-pleasing, therapy with me is a steady, caring space where you don’t have to perform or rush. I’m warm and direct, and we move at your rhythm—slowing down when your system needs safety and leaning in when you’re ready for change.
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EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps you process distressing experiences that still feel “stuck” in your mind and body. I use EMDR in an integrated, flexible way—interweaving EMDR reprocessing with talking therapy when it’s helpful.
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![A young woman sits on the floor leaning against a couch, with her knees drawn up and arms wrapped around her chest, looking down in a thoughtful or sad mood.]()
Anxiety Therapy
Anxiety can feel like a mind that won’t turn off—overthinking, tension in your body, worst-case scenarios, and difficulty resting even when life is “fine.” We’ll focus on nervous-system regulation, practical coping skills, and deeper processing so your body learns to feel safe again and your thoughts feel less controlling.
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![A person sitting on a park bench, with their hand on their head, wearing a gray hoodie and white sneakers, viewed from above.]()
Developmental & Relational Trauma
Developmental and relational trauma can come from early family-of-origin wounds or later attachment breaks (betrayal, abandonment). Therapy helps you understand the patterns that formed for survival, regulate your nervous system, and build healthier, more secure relationships.
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![Silhouette of a pregnant woman in black lingerie with her hands on her belly, against a plain light background.]()
Pregnancy Loss Therapy
Early pregnancy loss often brings a unique kind of grief—quiet, confusing, and sometimes minimized by others. Therapy gives you space to name what happened, process the emotional impact, and move through the sadness, anger, or guilt with compassion—without rushing your healing.
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![Three home pregnancy tests with positive results.]()
Fertility Therapy
Infertility can create chronic stress, heartbreak, and a deep sense of uncertainty—especially when you feel like your life is on hold. In therapy, we support emotional regulation, self-compassion, and coping with triggers, while making room for grief, hope, and the choices you want to make moving forward.
Bilingual Online Therapy in Doral, Florida
If you’re looking for therapy in English or Spanish, I provide online therapy for women in Doral and throughout Florida who are navigating anxiety, people-pleasing, developmental and relational trauma, infertility, and pregnancy loss.
Sessions are held online, allowing you to meet from a private space without adding travel time to your day.
Therapy is available in English and Spanish.
All sessions are conducted online through a HIPAA-compliant platform for clients located in Florida.
Benefits of Online Therapy
Online therapy can make attending sessions more manageable when work, family, and other responsibilities already take up much of your time.
You can attend therapy from a private space that works for you, without needing to commute to an office. Online sessions also make it possible to continue working together when you travel within Florida or your schedule changes from week to week.
For women in Doral and throughout Florida, online therapy can offer greater flexibility while still providing dedicated time to focus on what you’re carrying.
Ready to Take the Next Step?
If you’re in Doral or elsewhere in Florida and are looking for support with anxiety, people-pleasing, relational trauma, infertility, or pregnancy loss, you can begin with a free 20-minute consultation.
We’ll briefly talk about what’s bringing you to therapy, answer any questions you have about working together, and see whether my services may be a good fit for what you’re looking for.
Ready to get started? Schedule your free 20-minute consultation.
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