Trauma Therapy for Women Navigating Developmental & Relational Trauma in Cincinnati, Ohio
Not all trauma comes from a single event.
Sometimes it comes from experiences that were ongoing — subtle, relational, and difficult to name.
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Licensed to provide online therapy across Ohio, Florida, and Puerto Rico
You may not describe your childhood as traumatic, but you may still be living with its effects
Trauma is not always obvious.
Sometimes it comes from growing up without enough emotional safety, consistency, or support.
It can show up as:
chronic anxiety or always feeling on edge
difficulty trusting others
feeling responsible for other people’s emotions
fear of conflict or abandonment
struggles with boundaries
shame, self-doubt, or a persistent feeling that something is wrong with you
If this resonates, you may be carrying the effects of developmental or relational trauma.
I offer developmental and relational trauma therapy for women in Ohio, Florida, and Puerto Rico through secure online sessions.
What Is Developmental or Relational Trauma for Women in Cincinnati, Ohio?
Developmental and relational trauma often starts in early relationships.
It can happen when your emotional needs were ignored, dismissed, criticized, or met inconsistently. Over time, you may begin to learn that it is safer to stay quiet, be easy to please, or focus on what other people need instead of what you need.
You may have learned that love meant you had to:
Be good and not cause problems
Suppress your needs
Stay alert to other people’s moods
Earn approval to feel safe or connected
These are not character flaws. They are protective patterns that developed for a reason.
Later in life, those patterns can show up as anxiety, people-pleasing, perfectionism, or trouble feeling secure in relationships.
Signs Developmental Trauma May Be Affecting You Now
You might notice:
You take responsibility for more than your share in relationships
Someone being upset with you feels overwhelming
It is hard to identify your own needs
You often feel like you are too much, not enough, or both
Relaxing feels difficult, even in safe or calm moments
These responses are not random. They often make sense in light of what you experienced.
Healing is not about forcing yourself to relive everything. It is about helping your system begin to feel that this moment is not the same as the past.
Meet Dr. Ana Baratta, LPCC
I'm Dr. Ana Baratta, a bilingual licensed therapist helping women in Ohio, Florida, and Puerto Rico move through developmental trauma, anxiety, and people-pleasing. Most of my clients come in feeling like they've lost themselves — exhausted from carrying everyone else, grieving quietly, or stuck in anxiety they can't explain. Over time, they leave with clearer boundaries, a calmer nervous system, and a better sense of who they are outside of what they do for others. I offer therapy in English and Spanish, use EMDR when it's the right fit, and take a warm, direct approach that respects your story and your time.
My approach to developmental & Relational Trauma:
Assessment and safety first
Collaborative goal-setting
Psychoeducation and skills-building
Integrating evidence-based talk therapies
EMDR when appropriate
Ongoing tailoring and pacing
Relapse prevention and consolidation
This approach aims to heal unmet emotional needs, reduce trauma symptoms, and improve relationships and daily functioning in a way that respects your pace and cultural/language preferences.
Trauma Therapy for Women in Cincinnati, Ohio
Online trauma therapy allows you to engage in deep, meaningful work from the comfort of your own environment.
If you’re seeking trauma therapy in Ohio, Florida, or Puerto Rico, secure online sessions provide accessibility, privacy, and continuity of care.
You do not have to minimize what you went through just because it wasn’t dramatic.
If it shaped you, it matters.
Frequently Asked Questions
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I work with women navigating concerns such as anxiety, emotional overwhelm, people-pleasing, difficulty setting boundaries, grief and loss (including early pregnancy loss), relationship stress, relational trauma, and life transitions.
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My style is warm, trauma-informed, and collaborative. I tailor therapy to your needs and goals, and we move at a pace that feels supportive while still making meaningful progress.
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You can contact me through my website, email, or phone to schedule a free 15-minute consultation. If we decide to move forward, we will schedule your first appointment and I will send you the next steps for paperwork and intake.
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Yes. I provide services in English and Spanish.
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I am a private-pay practice and do not bill insurance directly. If applicable, I can provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement.
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My current private-pay fees are:
Ohio & Florida: $ 150 per session
Puerto Rico: $ 100 per session